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FAVOURITE READS
Statins: The Magic vs The Reality
Paleo Diet. A Journey in Time
On Cravings, Overeating And Sugar Addiction
The Link between Heart and Gut
On Earthing: The Barefoot Pilgrimage
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FAVOURITE ARTICLES
Statins: The Magic vs The Reality
Paleo Diet. A Journey in Time
On Cravings, Overeating And Sugar Addiction
The Link between Heart and Gut
On Earthing: The Barefoot Pilgrimage
The humble egg. Good or bad for health?
Nutrition "science" is so inconsistent and contraindicatory that as much as we want to have some reliable data, there is nothing we can...
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The Joy and Science of Walking in Nature
“Walking is a man’s best medicine” Hippocrates Walking has it all. It’s simple, natural; it doesn’t require skills and has a low risk of...
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